Blackberry (125 Grams)

Blackberries are dark, luscious berries with a perfect balance of sweet and tart flavors. Packed with vitamin C, vitamin K, and powerful antioxidants, they help boost immunity, support bone health, and fight inflammation. Their high fiber content aids digestion, while their vibrant color signals their nutrient density. Enjoy them fresh, add them to desserts, or blend them into smoothies for a tasty, healthful treat.
To keep them fresh, store unwashed blueberries in a breathable container in the refrigerator.